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Emily Shiffer

POPSUGAR Contributor

Hi! I'm Emily Shiffer. I am a freelance writer living in Pennsylvania. I am a former online staffer at Men's Health and Prevention magazines. I currently contribute content to Women's Health, Runner's World, SHAPE, Health, Reader's Digest, Eat This, Not That!, SHEKNOWS, Parents and more. I love learning about the latest trends in wellness and talking to health experts about them. Follow me on Instagram at @emilyjshiffer

Latest Posts by Emily

Can Drinking Tea at Night Help You Sleep?
Is It Normal to Need More Than 8 Hours of Sleep?
Do I Have a Summer Cold or Seasonal Allergies?
Should You Floss Before or After Brushing Your Teeth?
What Ingredients Should I Avoid in Pre-Packaged Baby Food?
Can Swimming Help You Lose Weight?
How Much Sleep Do You Really Need?
Who Is Jacob Elordi Dating?
Are Scented Candles Bad For You?
Why Is My Toddler Banging His Head?
Why Can't I Stop Moving When I'm Trying to Sleep?
How to Make Vodka-Infused Pineapple
What Is a Stretch Class Like?
What Is Justin Bieber's Net Worth?
Does Green Tea Stain Your Teeth?
Is Ginger Ale, Ginger Beer, or Ginger Tea Better For Nausea?
Can You Work Out After Getting a Tattoo?
How Often Should I Replace My Toothbrush?
Can Seasonal Allergies Make You Cough?
Why Do I Crave Salt on My Period?
Are Self-Cleaning Water Bottles Better For You?
Does Hitting the Snooze Button Make You More Tired?
Should You Brush Your Teeth Before or After Eating Breakfast
Is Matcha Bad For Your Teeth?
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