Ana Ate This Many Meals a Day to Lose 16 Kilos and Get Shredded Abs
In 2017, Ana Aguilar was sick of the "quick fix" diet and fitness programs she had tried in the past. She was ready for something that would last. As a busy mum with a full-time job, she needed something that would work. She decided to sign up for Renaissance Periodization and ended up losing 16 kilos. Here are the details of Ana's amazing weight-loss story.