Skip Nav

25-Minute Tone It Up Bootcamp Workout

This Total-Body Boot Camp From Tone It Up Will Leave You Sweaty and Happy

Get ready to have a blast with this boot camp from Tone It Up cofounders Karena Dawn and Katrina Scott. All you need is a pair of light free weights to work your entire body. This sweet sweat sesh combines strength-training moves, think deadlifts and all kinds of squats, with cardio moves, like plyometric skaters. If you love this workout, be sure to check out Tone It Up at POPSUGAR Play/Ground on June 22-23 in NYC. Round up your best workout buddies and purchase tickets here. You can also find more workouts from Karena and Katrina on Studio Tone It Up.

On Anna: Varley top and Carbon38 leggings. On Katrina: Avocado leggings and Alo Yoga bra. On Karena: Lululemon leggings. Shoes:APL

From Our Partners
A Trainer's 5-Move Strengthening Ab Workout
Beginner Indoor Climbing Tips
Simone Biles on Women Deserving to Celebrate Their Success
15-Minute High Intensity Cardio Dance and Toning Workout
How Do I Work My Glutes by Walking?
15 Everyday Yoga Poses to Relieve Stress and Soreness
The Fitness Marshall "This Is Real" Video
Simone Biles Wins 2019 World Gymnastics All-Around
Italian Women Get 1st World Gymnastics Medal in 69 Years
Mirror Home Fitness Device Now Has Virtual Personal Training
Why Do You Need a Stable Core?
How to Do a Plank With a Side Step

From Our Partners

Latest Health & Fitness
All the Latest From Ryan Reynolds