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The Fitness Marshall "Started" Video

Strengthen Your Abs and Legs With The Fitness Marshall's New Dance Workout to "Started"

We can always count on The Fitness Marshall to keep it sexy and sassy in his dance workouts. If you want a quality sweat sesh, you've got try his new dance cardio workout to "Started" by Iggy Azalea.

Don't be surprised if your abs and legs feel sore tomorrow; The Fitness Marshall made this a sweaty routine! The combination of quick and slow movements make this a great HIIT workout.

"You may have started from the bottom, but you're gonna dance your way to the top," TFM told POPSUGAR. "This dance is a reminder of where you came from but a celebration of where you're headed." We like how that sounds. If you're ready for a feel-good workout, check out the full routine in the video above.

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