Skip Nav

Hard-Boiled Eggs With Avocado

Meet the Easiest Low-Carb, Protein-Packed Breakfast Ever

If turning on the oven before work sounds like a pain, but you want to reap the healthy benefits of our baked egg in an avocado, try this even easier recipe that brings together this match made in omega-3 heaven. Hard-boil your eggs in advance for a throw-together breakfast that will fill you up with protein and fibre, keeping you surprisingly full and satisfied until lunchtime rolls around. Anyone on a low-carb plan who's always on the go needs this naturally gluten-free recipe in their life!

Avocado and Egg Breakfast

From Lizzie Fuhr, POPSUGAR Fitness

Hard-Boiled Eggs With Avocado

Ingredients

  1. 2 hard-boiled eggs
    1/2 avocado, diced
    1 teaspoon fresh herbs, optional
    Dash of hot sauce, optional

Directions

  1. Peel your hard-boiled eggs and run under cold water. Transfer to a cutting board, and slice into quarters.
  2. Combine your chopped eggs with the diced avocado in a small bowl or mug. Top off with garnishes of your choice, and enjoy.


Source: Calorie Count

Nutrition

Calories per serving
333
More from POPSUGAR
From Our Partners
AfterShokz Aeropex Review
Benefits of Pilates For Pregnancy
Can I Exercise Outside If I Have Seasonal Allergies?
What Is the Food Matrix?
Meditation Videos to Follow
Can You Eat Beans on a Low-Carb Diet?
What I Learned From a Silent Meditation Retreat
Is It Bad to Crack Your Neck?
How I Reversed Negative Body Talk
Is Xanthan Gum Healthy?
How Can You Tell If You Are Dehydrated?
How Long Does It Take For an IUD to Work?

From Our Partners

Latest Health & Fitness
All the Latest From Ryan Reynolds