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Vegetable Vegan Smoothie Recipe With Avocado & Spinach

Vegan Detox: Avocado Aloe Spinach Smoothie

If you need an energising reboot this morning, this green power smoothie from blogger Healthy Happy Life's new book (coming soon to Australia) 365 Vegan Smoothies ($22.99) will become a favourite. It's got hydrating aloe vera juice and coconut water, toxin-flushing lemon juice and fibre to help keep your digestive system feeling happy. And the high potassium content in the banana and coconut water helps flush out last night's sodium-laden indulgences. Keep reading for the vegan detox smoothie recipe.

Vegan Detox Smoothie

From 365 Vegan Smoothies by Kathy Patalsky

Notes

If you haven't made the coconut water ice cubes ahead of time, use regular ice cubes.

Vegetable Vegan Smoothie Recipe With Avocado & Spinach

Ingredients

  1. 1 cup chopped spinach
    1 frozen banana
    1/4 cup mashed avocado
    1 cup coconut water
    1 tablespoon aloe vera juice
    2 tablespoons fresh lemon juice
    2 to 3 dashes of cayenne pepper
    1/4 cup coconut water ice cubes

Directions

Combine all ingredients in a blender and blend until smooth.

Makes one serving.

Source: Calorie Count
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