Find a Place to Keep Your Journal in Constant View
Keep your journal in clear view as an an effective reminder to check in every day. When my journal ended up in a pile under other papers on our kitchen table, I quickly fell out of my well-established routine.
Set aside some time each day to review your goals and set your intentions, making it part of your new healthy routine to keep up with your bullet journal. Grab your morning coffee and sit down for a few minutes each morning, and identify traceable daily habits that will help you meet your goals.