Popsugar Health & Fitness Workouts Full-Body Strength Workouts Burn Fat and Build Muscle With These 10 Trainer-Approved Total-Body Workouts 10 August, 2019 by Tamara Pridgett 19 Shares View On One Page Photo 3 of 9 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrows Keys → 3 A 30-Minute Full-Body Strength Workout With Weights Follow along with Nike Master Trainer Betina Gozo as she takes you through a 30-minute strengthening workout. Do this workout at the gym or in the comfort of your home! 0 previous images -22 more images Previous Next Start Slideshow WorkoutsFull-Body WorkoutsStrength TrainingBeginner Fitness Tips