Calling All Mumma Bears! Meet Your New Favourite Trainer
If you're not already familiar with Kelsey Wells (or her Instagram account @MySweatLife) allow us to introduce you. This fit mum and newly appointed SWEAT trainer — who hails from the US — turned her attention to a life of healthy living after the birth of her baby, Anderson. Little did she know her new way of life would result in worldwide success. After 60 weeks of Kayla Itsines' Bikini Body Guide, Kelsey admits she felt a positive transformation both physically and mentally, which led her to pursue a career as a qualified personal trainer specialising in post-natal training. Kelsey's story is so inspiring, we just had to speak to her.